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Plantar Fasciitis? Why You?
What the heck is plantar fasciitis?! Well, let’s break down the words to make some sense of it all: Plantar = bottom of foot … Continue reading →
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What’s Up with the Numbness in Your Foot?
Does your foot fall asleep more than you do? Do you touch your foot and can’t feel sensation like you used to? Trying to ignore the fact that it doesn’t “feel the same” anymore? Why do you get...
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Bunions With Your Burger?
Do you ladies love your high heels? Or do you adore your really snug and narrow running shoes? If you do, you get the opportunity to love the bunions that come with it! Yup, that’s right, those tiny...
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Corn & Calluses With Your Hammer Toe Salad?
Your foot’s changing shape and you don’t know why. Are you wondering why it’s constantly scrunched up together? Do your toes look like backscratchers? Are there bumps forming on the joints? Do they...
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Tingle Toes
Runners, hikers, and walkers alike that perform repetitive weight-bearing activities may suffer from one or more toes going numb with pain. If this sounds like you, then you may have Morton’s neuroma!...
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Metatarsalgia
Recently I’ve been getting a lot of folks complaining about pain at the bottom of the foot. It’s not plantar fasciitis. This time, it’s different. Plantar fascia usually manifest near the heel, but...
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Avoid the Sesamoid
Congratulations! For runners, the joy of getting the “Runner’s High” doesn’t come for free – there’s a price to pay for euphoria. That price tag is an array of unknown, unfamiliar, and difficult to...
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The Power of Your BIG Toe
Do you want to tumble, twist, and flip like Dominique Dawes maneuvering masterfully on the exercise floor? Or perhaps pull a sled anchored down with 300 lbs across a football field? Ever wonder what...
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Give Your BIG Toe Some Credit!!
Your BIG toe (aka. chubby toe, aka. thumb toe, aka. great toe, aka. you get the picture) plays a huge role with walking, running, or any other movement shifting your body forward for that matter. It...
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